Fitness at the MET

Free Zumba Classes at Metropolis at Metrotown

MAY SCHEDULE:

*GL – Ground Level

Looking for free Zumba classes that are fun, easy, and welcoming? Then you’re in the right place! Our classes are open to everyone, no matter your fitness level. Join our professional instructor for an energizing and lively session. Also, it’s a great way to meet new people and enjoy upbeat music.

Why Join Our Free Zumba Classes?

Zumba is a fun way to stay active. Dancing to music can make exercise feel easier and more enjoyable. these free Zumba classes give you a chance to connect with the community while moving your body.

If you want to learn more about the benefits of Zumba, you can visit the official Zumba website for tips and resources.

When Are the Free Zumba Classes?

Classes happen every Tuesday and Thursday from 9:00 am to 9:45 am. Because the sessions are short, they fit perfectly into your morning routine.

Check out this page for updates.

Where Are the Free Zumba Classes Held?

Classes are held at one of three convenient locations, depending on centre activity. Please check this page regularly to stay updated on the current class location:

• Grand Court (Lower Level)
• Yogen Früz (Ground Level)
• Bay Court (Ground Level)

How Much Do the Free Zumba Classes Cost?

Best of all, these free Zumba classes cost nothing. So, you can join anytime without a commitment.

What Should You Bring to Free Zumba Classes?

Please wear comfortable clothing and supportive shoes. Bring water to stay hydrated. Most importantly, bring your energy, and feel free to invite a friend.

Join Our Free Zumba Classes Today

If you are ready to move, have fun, and stay active, join our free Zumba classes this week. We look forward to seeing you on the dance floor!

For more fitness and wellness tips, check out Curtis Health.

MEET OUR ZUMBA INSTRUCTORS

Kane (also known as Zane)
Kane is a passionate dancer and choreographer whose journey began at a young age through diverse dance styles including Lyrical, Contemporary, Afro, Ballroom, Bollywood, Brazilian, Hawaiian, Hip-hop, and Latin rhythms like Salsa, Bachata, Merengue, and Reggaeton. After moving to Vancouver in 2011, he discovered Zumba® and became a licensed instructor in 2013—making history as the city’s first young male Zumba® instructor.

Since then, Kane has shared his passion across cities and countries, leading classes and collaborating with Zumba® Education Specialists (ZES), Zumba® Jammers (ZJ), and ZIN™ members through master classes and global fundraisers. He holds multiple specialty certifications, allowing him to teach Zumba® to kids, adults, and seniors alike. With every class, Kane brings a fusion of culture, rhythm, and high-energy fun, creating an inclusive space where fitness meets passion.

Melanni (also known as Mel)
Mel is a licensed Zumba® and Group Fitness Instructor who brings contagious energy, upbeat choreography, and a welcoming vibe to every class. With more than five years of experience teaching in gyms and private settings, she creates sessions that blend rhythm, interval‑based movement, and positive motivation to help participants feel confident and energized. Her classes are designed to be upbeat, accessible, and genuinely fun, offering a mix of easy‑to‑follow choreography and dynamic movement that keeps participants engaged from start to finish. Mel focuses on creating a supportive atmosphere where people of all fitness levels feel welcome, encouraged, and able to challenge themselves at their own pace. Each session feels like a lively group experience rather than a workout, helping participants build confidence, improve stamina, and leave with a smile.